Dance
Feel supported & strong
As you reclaim the power of birth
Let me first begin by saying I know this is NEW and maybe STRANGE to some of you. My husband and I did not know hiring a midwife or doula was even an option when I was preparing to birth our children.
The more you know, right? I am on a mission to end that cycle of woman saying “where were you when I was having my children?”. Well, not only am I here, but there is a growing wave of women who are also living out their life passion as professional doulas. We are everywhere.
I am your educator, advocate, partner, nutrition coach, supporter, and honestly your biggest fan. I believe women are capable of far more than they give themselves credit for regarding childbirth and motherhood. I don’t take the place of your current amazing village, I simply complement and provide structure to it based off your goals.
Let’s take this journey together!
Explore the ways that Nurturing Arrows can support you!
available for those seeking a holistic-first home birth with a licensed midwife.
A midwife is a trained healthcare professional who provides medical care, education, and emotional support throughout pregnancy, birth, and the postpartum period. They specialize in supporting low-risk pregnancies and facilitating safe, personalized births at home, in birth centers, or in hospitals.
available for couples seeking to birth informed & empowered!
available for families giving birth in the hospital, home and looking for virtual care.
A birth doula offers continuous emotional, physical, and informational support during labor and birth, while a postpartum doula provides non-medical care, education, and hands-on support to the family during the early weeks after birth.
available to those seeking to improve or optimize health for a healthy pregnancy, postpartum, and beyond!
available for those looking for infant feeding guidance with breastfeeding, pumping, and/or bottle-feeding.
A lactation consultant is a trained professional who specializes in helping parents navigate breastfeeding challenges, offering guidance, assessment, and personalized support to promote infant feeding success.
available for those who are just looking for a little guidance but not full in-person birth support. Let's discuss your birth and postpartum plan, together!
Gentle
& EXPERIENCED HOME BIRTH MIDWIFERY CARE
Feeling at ease, safe, and supported throughout your pregnancy and birth. At Nurturing Arrows, I deeply value creating an environment that helps you feel supported and cared for on a physical, emotional, and spiritual level, these pieces are crucial for a safe birth. My approach is all about informing & helping you feel empowered in YOUR choices. Here we will embrace the dance of the natural flow & process of childbirth while holding the wisdom that midwifery provides to keep you feeling held, safe, & comfortable. From the first prenatal visit to postpartum check-ins, I’m here to honor your unique journey and support you every step of the way.
What you can expect:
- Personal Attention: We’ll take the time to get to know each other! From there I’ll tailor my approach to your care to your unique needs, helping you feel safe, heard, and understood.
- Holistic & Natural Focus: I respect the natural flow of birth, offering support that’s in tune with your body’s unique rhythms. You can breathe easy knowing I am highly trained and experienced in monitoring & navigating in the very rare instance an emergent situation arises.
- Consistent Support: You’ll have me with you throughout your pregnancy and birth, so you’re never dealing with strangers.
- Informed Choices: You’ll be provided with helpful resources & information so you can make decisions that feel right for you and your baby. This is YOUR birth, if you choose to truly OWN it, you will SUCCEED!
- Home Comfort: Experience the ease and comfort of giving birth in your own home, where you’re most at calm and safe.
Home birth midwifery care is great for:
- Parents-to-be who desire a top-tier, natural & holistic, highly personalized birth experience.
- Those who are informed, motivated, and want to take charge of their birth experience.
- Families looking for a supportive, family-centered environment during pregnancy and birth.
- Those interested in a holistic approach that honors the natural flow & process of childbirth.
- Anyone wanting consistent care from a trusted and experienced midwife.
What’s included in a typical midwifery care package:
- One Licensed Midwife (NARM Approved Preceptor) You will also sign a contract with the LLM
- 2 Apprentice Midwifery Assistant
- Doula Support during labor and delivery
- Prenatals once per month beginning as early as 5 weeks to 28 weeks, then every two weeks from 28 weeks – 36 weeks, and finally weekly appointment beginning at 36 weeks until 42 weeks.
- Risk assessment referral to ADH or UAMS CNM at week 12, 20 week ultrasound and 36 gestation.
- Monitoring vitals for mom and baby during labor
- Catching the baby or assisting – Assessing vitals postpartum for both mom and baby
- Postpartum visit 12- 36 hours post birth
- Follow up visit at 1 week
- Follow up at 2 weeks
- Final follow up at 6 weeks
- Filing of your birth certificate
- Full Newborn Exam
- Birth Kit
- 30 day Nutritional Support
- Pool Rental & Liner
- 5 Week Childbirth Education Series
Think we might be a good fit? Let’s see how together we can create a personalized, warm, and welcoming space for your upcoming birth!
Rule #1... You will be pregnant with THIS child 1 time. You ARE Powerful. You ARE Smart. You Will Succeed!
Complete Homebirth Midwifery Services Fee is: $4,000.00* Payment Plans available $500.00 retainer fee required at signing. FSH/HSA accepted. If cost is a barrier, we can discuss options for flexible payment plans or a scholarship for services through UJIMA.
Some frequently Asked Questions:
A home birth with a midwife offers a personalized, comfortable, and familiar environment for your birth. It allows for a natural birthing process with minimal medical intervention, and you can have a birth experience that aligns closely with your personal and cultural values.
Safety is my top priority! You’ll receive fully trained and highly experienced & evidence-based in-home birth practices. I carry the necessary medical equipment, monitor you and your baby closely, and have a clear plan for hospital transfer if needed. I work closely with you to assess risks and ensure a safe and healthy birth.
I offer extensive postpartum care, including home visits in the first week, ongoing breastfeeding support, newborn care guidance, and holistic care for your recovery. My postpartum care typically lasts for the first few months, ensuring you have continuous support during this transformative time.
Yes, water birth is an option for home births. Many of my clients choose this for its calming and pain-relieving properties. I provide guidance on how to set up a birthing pool in your home and support you throughout the water birth process.
I am prepared for all scenarios. If a hospital transfer becomes necessary, I have protocols in place to ensure a smooth and safe transition. I’ll accompany you to the hospital, provide your medical history to the hospital staff, and continue to support you throughout your delivery.
Birth
Advanced Birth Doula Support:
The Nurtured Arrow Package
Includes:
4 prenatal appointments, 45mins to 1 hour long once per month. I will be available to you via phone, text and email throughout your pregnancy for questions, concerns, and ideals you may need to bounce off me regarding your pregnancy during the hours of 9am-6pm with a couple hours reply time.
When you are in labor or you think you are in labor, you must call and not text me for me to help access your labor. Estimate a one-hour time consideration for me to arrive to you if you are delivering in a city other than Conway.
I will labor with you at your home, providing advanced birth doula support, then travel to the hospital in a separate vehicle to continue laboring with you until you give birth. It is very important that we use our time together wisely. So, I may move in and out of your labor space as needed for optimal labor energy for all parties.
This labor package includes 14 hours of labor and delivery support without additional charges. After 14 hours, an additional fee of $40 per hour will apply and a backup doula may be contacted to finish labor support with you.
Once you deliver I will remain with you for 30 mins to 1 hour at the hospital or your home.
You will receive a phone call within 12 – 24 hours postpartum to check on you and make sure things are going well.
You will receive a home visit within 4 days of delivery for a postpartum visit and lactation appointment.
You will receive a check-in by phone at week 2 & 3. At week 4 we will have an additional in-person follow-up postpartum appointment at my office.
Nurtured Arrows Package Fee is: $1,500.00 (package is most ideal for in person hospital or home birth without previous birth experience).
Postpartum
Postpartum Doula Support:
The Launched Arrow Package
Includes:
- 1 prenatal appointments, 45mins to 1 hour in the 3rd trimester. I will be available to you via phone, text and email throughout your pregnancy for questions, concerns, and ideals you may need to bounce off me regarding your pregnancy during the hours of 9am-6pm with a couple hours reply time.
- 4 hours In person birth support for delivery and recovery. This includes breastfeeding support and preparation for the 4th stage of labor (recovery)
- You will receive a phone call within 12 – 24 hours postpartum to check on you and make sure things are going well.
- You will receive a 3 – 4 hour home visit within 7 days of delivery for a postpartum visit and lactation appointment.
- Additionally, we will have 4 weekly 3-4 hour visits within the first 5 weeks.
The Launch Arrow Package Fee is: $1,800.00 (24 hours of care) (this package is ideal for those seeking support at their scheduled birth and post birth care)
Looking to customize your package? Ask about The Arrow Maker package! This custom package is your opportunity to design a package that fits best for your goals, budget and for unusual circumstances.
Home
Lactation Services for a thriving mother & baby
I’m here to help support your desire for a smooth-as-butter start to breastfeeding. With Nurturing Arrows you receive compassionate and nonjudgemental support to help you and your baby thrive! Whether you’re just starting out with breastfeeding or facing challenges along the way, I’m here to offer guidance and solutions tailored to your unique needs.
What you can expect:
- One-on-One Support: Receive personalized attention that address your specific breastfeeding goals and challenges.
- In-Home Convenience: Enjoy the comfort and privacy of receiving support in your own home.
- Expert Guidance: Benefit from evidence-based advice and techniques to make breastfeeding a positive experience.
- Empowerment: Gain the confidence and knowledge to make informed decisions for you and your baby.
- Ongoing Support: I’m here for you as your breastfeeding journey evolves, offering continued care and advice.
Pro-active lactation support is great for:
- New parents who want to establish a strong breastfeeding relationship.
- Families facing breastfeeding challenges or concerns.
- Anyone seeking personalized lactation support in a comfortable setting.
- Parents who want to feel confident and informed about their breastfeeding choices.
What’s included in a typical lactation support package:
- Initial Consultation: We’ll start with an in-depth assessment of your breastfeeding situation and goals.
- Customized Plan: I’ll create a personalized plan to address any challenges and help you achieve your unique breastfeeding goals.
- Hands-On Support: I’ll work with you to improve latch, positioning, and milk supply, ensuring you and your baby are comfortable and happy.
- Follow-Up Visits: Continued support and adjustments as needed to ensure ongoing success.
- Education and Resources: Access to useful information and tools to help you feel supported and confident.
Let me support you in creating a nurturing and fulfilling breastfeeding experience. With personalized care and expertise, we can make your breastfeeding journey a positive and empowering one!
Lactation support packages vary according to need. Inquire to get your custom estimate.
Group
In-Person ChildBIRTH EDUCATION. BE PREPARED! FEEL EMPOWERED IN YOUR DECISIONS
Feel confident & informed in your decisions! Join Nurturing Arrows’ group childbirth class to gain the knowledge you need to set yourself up for a positive & more safe birth experience. Trust the information you’ll learn is evidence-based and taught by an experienced midwife. These classes are designed to prepare you and your partner for the path ahead, empowering you to make informed decisions that feel right for YOU every step of the way.
What you can expect:
- Expert Instruction: Learn from a midwife & doula with 2 decades of experience in childbirth education and support.
- Interactive Learning: Engage in hands-on activities and discussions to lessen any anxiety & deepen your understanding of the birth process.
- Community Support: Connect with other local soon-to-be parents, sharing experiences and building a supportive network.
- Informed Decisions: Gain the knowledge you need to make choices that align with your unique values and birth preferences.
- Confidence and Calm: Feel prepared and confident as you approach your birth, knowing what to expect and how to manage it.
Nurturing Arrows Childbirth Class is great for:
- Expectant parents looking for a comprehensive understanding of childbirth.
- Couples who want to feel informed and empowered in their birth choices.
- Those seeking to connect with a community of other parents-to-be.
- Anyone interested in a holistic, down-to-earth, and personalized approach to childbirth education.
What’s included in this top-tier class:
- Comprehensive Curriculum: Covering everything from the stages of labor to pain management techniques and postpartum care.
- Practical Skills: Learn hands-on techniques for comfort measures, relaxation, and effective communication with your birth team.
- Partner Involvement: Encourage your partner to actively participate, gaining tools and strategies to support you during labor and delivery.
- Open Discussion: Ask questions and discuss topics in a supportive environment where all experiences and concerns are valued.
- Resource Access: Receive materials and resources to continue your learning and preparation at home.
Are you ready to prepare & gain confidence for your upcoming birth experience? Join us and move into birth with more confidence and peace of mind.
Comprehensive childbirth class starts at $250 for the series.
Feel healthy
& STRONG WITH NUTRITIONAL GUIDANCE FOR A STRONG PREGNANCY, postpartum & Nursing
Growing and feeding a child is one of the most powerful and demanding things that a woman will ever experience. It requires deep levels of nutrient support for both mom and baby. Proper nutrition will support moms to feel strong during pregnancy and avoid symptoms of depletion during pregnancy and postpartum.
Sadly we are living in a state of over toxicity and undernourishment. Our soil is depleted, our food, air, and water are polluted with chemical pesticides that are harmful to all humans, especially pregnant mothers. Our protocols are the highest quality organic regenerative superfoods loaded with micronutrients, essential amino acids, and gut-healing herbs that support the removal of chemical pesticides.
As a regenerative health specialist, I highly recommend preparing the body for pregnancy with detoxification and deep cellular nourishment.
If you are already pregnant or a nursing mother, you have an increased demand for micronutrients and amino acid support. Together, we’ll create a customizable & personalized plan. Contact me today to set this up!
Nurturing Arrows nutrition support plans include:
- Pre-pregnancy nutrition for you & baby-to-be!
- Nourishing 1st trimester supplements!
- Health-centered 2nd trimester and beyond!
- Supplements for pregnant and nursing mamas.
- Nutrition to support your postpartum hormones & wellness.
Individual
CONSULTATIONS (WITHOUT LABOR SUPPORT)
Not looking for labor and birth support but want to discuss your options or plan your upcoming birth? Let’s talk!
Consultations are available for 60 minutes at a time. This option is best for individuals or couples seeking birth consulting, comprehensive lab work (does not include the cost of labs), nutrition coaching, birth planning, breastfeeding evaluations and troubleshooting supply issues, and comfort techniques for labor. This visit rate is only for in person at my office or virtual. There is an additional travel fee of $40.00 within a 60 mile radius.
Individual Consultation Appointment Fee is: $100 per appointment.
WHAT THE NURTURING ARROWS COMMUNITY HAS TO SAY
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501.499.1043
nurturingarrows@gmail.com
2104 Harkrider Street, Suite 103
Conway, Arkansas 72032